Posted by Silvia: International Day of Dance today, Wed 29Apr20! This post was first published on sol-yoga.co.uk   Yes, today is International Dance Day! A Day so worth celebrating!   Dancing makes us feel good, dancing makes us feel light, dancing makes us empty...
Sunday 22 Dec 2019 – Happy Winter Solstice!

Sunday 22 Dec 2019 – Happy Winter Solstice!

Posted by Silvia: Sunday 22 Dec 2019 – Happy Winter Solstice! This post was first published on sol-yoga.co.uk   This morning at 4.19 UTC our sun was at its lowest point at sunrise and today is the shortest day of the year, the shortest amount of daylight. So...
Yoga – a great Tonic for Life!

Yoga – a great Tonic for Life!

Posted by Silvia: Yoga – a great Tonic for Life! This post was first published on sol-yoga.co.uk   As I am writing this we are in the midst of the turmoil of our looming general election in our country and who knows where we find ourselves as you are...
Why post?

Why post?

Posted by Max: It’s official: our Blog page is up and running! Why post? You may be aware that our website got a complete makeover at the end of last year and may have noticed (or not) that this process is still on-going. Silvia and I want to make...