Healing & Nourishing ourselves with Yoga!

Healing & Nourishing ourselves with Yoga!

Posted by Silvia: Healing & Nourishing ourselves with Yoga! – near both Winchester and Basingstoke: Yes, strange times we currently live in - our "New Normal". All we can do is be in every given moment and do our very best with whatever arises. Neither of us...
Sunday 22 Dec 2019 – Happy Winter Solstice!

Sunday 22 Dec 2019 – Happy Winter Solstice!

Posted by Silvia: Sunday 22 Dec 2019 – Happy Winter Solstice! This post was first published on sol-yoga.co.uk   This morning at 4.19 UTC our sun was at its lowest point at sunrise and today is the shortest day of the year, the shortest amount of daylight. So...
Yoga – a great Tonic for Life!

Yoga – a great Tonic for Life!

Posted by Silvia: Yoga – a great Tonic for Life! This post was first published on sol-yoga.co.uk   As I am writing this we are in the midst of the turmoil of our looming general election in our country and who knows where we find ourselves as you are...