by Max | 29 Apr 2020 | General Interest
Posted by Silvia: International Day of Dance today, Wed 29Apr20! This post was first published on sol-yoga.co.uk Yes, today is International Dance Day! A Day so worth celebrating! Dancing makes us feel good, dancing makes us feel light, dancing makes us empty...
by Max | 22 Dec 2019 | General Interest, Yoga
Posted by Silvia: Sunday 22 Dec 2019 – Happy Winter Solstice! This post was first published on sol-yoga.co.uk This morning at 4.19 UTC our sun was at its lowest point at sunrise and today is the shortest day of the year, the shortest amount of daylight. So...
by Max | 22 Dec 2019 | General Interest, Yoga
Posted by Silvia: Yoga – a great Tonic for Life! This post was first published on sol-yoga.co.uk As I am writing this we are in the midst of the turmoil of our looming general election in our country and who knows where we find ourselves as you are...
by Max | 04 Feb 2019 | Salsa, Salsa Beginner / Improver
Posted by Max: No time to attend weekly Salsa classes?How about a Sat workshop then!- near both Winchester and Basingstoke: Salsa dancing for beginners: why attend a workshop? While there is a lot to be said for regular, weekly Salsa classes to internalise the...
by Silvia Gill | 02 Feb 2019 | General Interest, Yoga
Posted by Silvia: Full Moon Fri 23 Nov 18 – we are all Cyclical Beings This post was first published on sol-yoga.co.uk It’s a Full Moon today, Fri 23 Nov 18! The Full Moon harnesses a very Special Power for us – it amplifies the Energy of the Moment. It also...
by Silvia Gill | 02 Feb 2019 | Yoga
Posted by Silvia: The Yamas & Niyamas – Universal & Timeless Principles for Life! This post was first published on sol-yoga.co.uk The first 2 steps: The Yamas & Niyamas – Universal & Timeless Principles for Life! THE YAMAS – The Five Yogic...
by Max | 02 Feb 2019 | Salsa, Salsa Beginner / Improver
Posted by Max: So many Styles of Salsa, so little time! Which Style of Salsa should I learn? If you have been learning to dance Salsa for a few weeks or a few months, you may wonder what is a Style of Salsa or have questions like: What style am I learning? Is this...
by Silvia Gill | 02 Feb 2019 | Dance & Yoga for Children, Yoga
Posted by Silvia: The 6 Keys to Success in Living Yoga! This post was first published on sol-yoga.co.uk 1 VEERYA – Enthusiasm 2 TITIKSHA – Perseverance 3 VIVEKA – Discrimination 4 SHRADDHA – Unshakable Faith 5 PARAKRAMA – Courage 6 SANGHA – Inspiring Company...
by Max | 30 Jan 2019 | General Interest
Posted by Max: It’s official: our Blog page is up and running! Why post? You may be aware that our website got a complete makeover at the end of last year and may have noticed (or not) that this process is still on-going. Silvia and I want to make...
