Discovering Cha Cha Dancing Fun!

Discovering Cha Cha Dancing Fun!

Posted by Silvia: Our Cha Cha Suelta Moves! One of the highlights of our live streamed Salsa Classes has been discovering our joy for Cha Cha Suelta & Boogaloo Dancing: 1 Lateral 2 Lateral cruzado 3 Curzado con punta tacon 4 Cruzo delante y detras 5 Suzie Q 6 Tumbao 7...
Happy Salsa Dancing with Salsa Suelta!

Happy Salsa Dancing with Salsa Suelta!

Posted by Silvia: Our Salsa Suelta Moves! Over the last year we have all aquired some amazing Salsa Suelta Dancing skills at our live streamed Salsa Classes to improve our dancing skills as individuals as well as in our partner dancing and here they are: 1 Lateral 2...
Happy International Men’s Day to you dear Dance & Yoga Friends!

Lifting our spirits with some great Dancing Fun!

Posted by Silvia: Lifting our spirits with some great Dancing Fun! I am so happy that they managed to get Strictly Come Dancing off the ground in spite of our current situation with Covid-19!  I don’t know about you, but Max and I love watching it every week and...
Healing & Nourishing ourselves with Yoga!

Healing & Nourishing ourselves with Yoga!

Posted by Silvia: Healing & Nourishing ourselves with Yoga! – near both Winchester and Basingstoke: Yes, strange times we currently live in - our "New Normal". All we can do is be in every given moment and do our very best with whatever arises. Neither of us...
International Day of Dance today, Wed 29Apr20!

International Day of Dance today, Wed 29Apr20!

Posted by Silvia: International Day of Dance today, Wed 29Apr20! This post was first published on sol-yoga.co.uk   Yes, today is International Dance Day! A Day so worth celebrating!   Dancing makes us feel good, dancing makes us feel light, dancing makes us empty...