Sunday 22 Dec 2019 – Happy Winter Solstice!

Sunday 22 Dec 2019 – Happy Winter Solstice!

Posted by Silvia: Sunday 22 Dec 2019 – Happy Winter Solstice! This post was first published on sol-yoga.co.uk   This morning at 4.19 UTC our sun was at its lowest point at sunrise and today is the shortest day of the year, the shortest amount of daylight. So...
Yoga – a great Tonic for Life!

Yoga – a great Tonic for Life!

Posted by Silvia: Yoga – a great Tonic for Life! This post was first published on sol-yoga.co.uk   As I am writing this we are in the midst of the turmoil of our looming general election in our country and who knows where we find ourselves as you are...
Which Style of Salsa should I learn?

Which Style of Salsa should I learn?

Posted by Max:  So many Styles of Salsa, so little time! Which Style of Salsa should I learn? If you have been learning to dance Salsa for a few weeks or a few months, you may wonder what is a Style of Salsa or have questions like: What style am I learning? Is this...
Why post?

Why post?

Posted by Max: It’s official: our Blog page is up and running! Why post? You may be aware that our website got a complete makeover at the end of last year and may have noticed (or not) that this process is still on-going. Silvia and I want to make...