by Silvia Gill | 21 May 2021 | General Interest
Posted by Silvia: Our Cha Cha Suelta Moves! One of the highlights of our live streamed Salsa Classes has been discovering our joy for Cha Cha Suelta & Boogaloo Dancing: 1 Lateral 2 Lateral cruzado 3 Curzado con punta tacon 4 Cruzo delante y detras 5 Suzie Q 6 Tumbao 7...
by Silvia Gill | 21 May 2021 | General Interest
Posted by Silvia: Our Salsa Suelta Moves! Over the last year we have all aquired some amazing Salsa Suelta Dancing skills at our live streamed Salsa Classes to improve our dancing skills as individuals as well as in our partner dancing and here they are: 1 Lateral 2...
by Silvia Gill | 19 Nov 2020 | General Interest
Posted by Silvia: Happy International Men’s dear male Dance & Yoga Friends! Yes, it's International Men's Day today and you guys deserve to be celebrated! The theme for this year is: better health for men and boys! So you see, you are already doing the right...
by Max | 14 Nov 2020 | General Interest
Posted by Silvia: Missing the interaction with real people? – how social are our live streamed Dance & Yoga Classes? We had an inquiry from a lovely new Salsa Friend yesterday and he was really interested in joining our Salsa Classes yet as a "social...
by Max | 14 Nov 2020 | General Interest
Posted by Silvia: Happy Diwali – Festival of Light dear Yogi Friends! Yes, today is the highlight of Diwali - the Festival of Lights. It's the 3rd day of the 5 day celebration. This highlight is celebrated on the day of the New Moon either at the end of October...
by Max | 31 Oct 2020 | General Interest
Posted by Silvia: Yoga for Youngsters – introducing youngsters to their own inner Sanctuary in these anxious times! I hear it from parents and I hear it from our Dance Friends who are teachers - a lot of our youngsters are very anxious at the moment. And it runs...
by Max | 31 Oct 2020 | General Interest
Posted by Silvia: Lifting our spirits with some great Dancing Fun! I am so happy that they managed to get Strictly Come Dancing off the ground in spite of our current situation with Covid-19! I don’t know about you, but Max and I love watching it every week and...
by Max | 31 Oct 2020 | General Interest
Posted by Silvia: All Hallow’s Eve Sat 31 Oct20 – Om Asatoma Satgamaya – from Darkness to Light! This coming Saturday 31 Oct 20 is not only Halloween or All Hallow's Eve, but this moment in time also coincides with a Full Moon - so super powerful!...
by Max | 29 Oct 2020 | General Interest, Yoga, Yoga
Posted by Silvia: Healing & Nourishing ourselves with Yoga! – near both Winchester and Basingstoke: Yes, strange times we currently live in - our "New Normal". All we can do is be in every given moment and do our very best with whatever arises. Neither of us...
by Max | 29 Apr 2020 | General Interest
Posted by Silvia: International Day of Dance today, Wed 29Apr20! This post was first published on sol-yoga.co.uk Yes, today is International Dance Day! A Day so worth celebrating! Dancing makes us feel good, dancing makes us feel light, dancing makes us empty...
