Our Salsa Blog

Posted by Silvia:Our Cha Cha Suelta Moves! 1 Lateral 2 Lateral cruzado 3 Curzado con punta tacon 4 Cruzo delante y detras 5 Suzie Q 6 Tumbao 7 4 Pasos a delante 8 4 Cruzados 9 Giro derecha 10 Giro izquierda 11 Giro izquierda rapida 12 Cha Cha Ballroom 13 NYer 14 Fan...

Posted by Silvia:Our Salsa Suelta Moves!1 Lateral 2 Lateral cruzado 3 Cruzado con punta 4 Curzado con punta tacon 5 Cruzo delante y detras 6 Cubano 7 Cubano sin pausa 8 Cubano arrastro  9 Suzie Q 10 Tumbao 11 4 Pasos a delante 12 4 Pasos diagonal 13 2 Delante 14 4...

Posted by Silvia:Happy International Men's dear male Dance & Yoga Friends!So you see, you are already doing the right thing: you are dancing and you are enjoying your Yoga! Here is an Ode to you guys! Over the last few years Max and I have observed that it is you...

Posted by Silvia:Missing the interaction with real people? - how social are our live streamed Dance & Yoga Classes?Yes, this is what we are all currently short of - the actual real life social interaction with other people. And golly, it will be a while before it...

Posted by Silvia:Happy Diwali - Festival of Light dear Yogi Friends!Wherever we are in the world - this is worth celebrating! Celebrating the victory of light over darkness and most importantly celebrating our own Inner Light! This beautiful candle flame inside of us...

Posted by Silvia:Yoga for Youngsters - introducing youngsters to their own inner Sanctuary in these anxious times!The "New Normal" is very unsettling for our young ones and they find it incredibly hard to know how to deal with it. Yoga provides us with an Inner...