Our Salsa Blog

This page is dedicated to Salsa and some items of general interest

Healing & Nourishing ourselves with Yoga!

Healing & Nourishing ourselves with Yoga!

Posted by Silvia:Healing & Nourishing ourselves with Yoga! - near both Winchester and Basingstoke:Yet, naturally the mind boggles. Thoughts coming in unsettling us...uncertainty...feeling in limbo...we are all very much in our heads at the moment...doing our best...

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International Day of Dance today, Wed 29Apr20!

International Day of Dance today, Wed 29Apr20!

Posted by Silvia:International Day of Dance today, Wed 29Apr20!  Yes, today is International Dance Day! A Day so worth celebrating!   Dancing makes us feel good, dancing makes us feel light, dancing makes us empty our minds!    I just listened to a great Satsang...

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Sunday 22 Dec 2019 – Happy Winter Solstice!

Sunday 22 Dec 2019 – Happy Winter Solstice!

Posted by Silvia:Sunday 22 Dec 2019 – Happy Winter Solstice!   This morning at 4.19 UTC our sun was at its lowest point at sunrise and today is the shortest day of the year, the shortest amount of daylight. So let’s make the most of it! This Winter Solstice marks...

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Yoga – a great Tonic for Life!

Yoga – a great Tonic for Life!

Posted by Silvia:Yoga - a great Tonic for Life!  As I am writing this we are in the midst of the turmoil of our looming general election in our country and who knows where we find ourselves as you are reading this. This is life in all its glory! Challenges on a...

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Salsa dancing for beginners: why attend a workshop?

Salsa dancing for beginners: why attend a workshop?

Posted by Max: No time to attend weekly Salsa classes?How about a Sat workshop then!- near both Winchester and Basingstoke:  While there is a lot to be said for regular, weekly Salsa classes to internalise the basics into our muscle memory, sometimes we don't have the...

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Full Moon Fri 23 Nov 18 – we are all Cyclical Beings

Full Moon Fri 23 Nov 18 – we are all Cyclical Beings

Posted by Silvia:Full Moon Fri 23 Nov 18 – we are all Cyclical Beings  It’s a Full Moon today, Fri 23 Nov 18! The Full Moon harnesses a very Special Power for us – it amplifies the Energy of the Moment. It also signifies a New Beginning – putting into action the...

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