Our Yoga Blog
This page is dedicated to Yoga and some items of general interest
Sunday 22 Dec 2019 – Happy Winter Solstice!
Posted by Silvia:Sunday 22 Dec 2019 – Happy Winter Solstice! This morning at 4.19 UTC our sun was at its lowest point at sunrise and today is the shortest day of the year, the shortest amount of daylight. So let’s make the most of it! This Winter Solstice marks...
Yoga – a great Tonic for Life!
Posted by Silvia:Yoga - a great Tonic for Life! As I am writing this we are in the midst of the turmoil of our looming general election in our country and who knows where we find ourselves as you are reading this. This is life in all its glory! Challenges on a...
Full Moon Fri 23 Nov 18 – we are all Cyclical Beings
Posted by Silvia:Full Moon Fri 23 Nov 18 – we are all Cyclical Beings It’s a Full Moon today, Fri 23 Nov 18! The Full Moon harnesses a very Special Power for us – it amplifies the Energy of the Moment. It also signifies a New Beginning – putting into action the...
The Yamas & Niyamas – Universal & Timeless Principles for Life!
Posted by Silvia: The Yamas & Niyamas – Universal & Timeless Principles for Life! The first 2 steps: The Yamas & Niyamas – Universal & Timeless Principles for Life! THE YAMAS – The Five Yogic Secrets to a Fulfilled Life: AHIMSA – Non Violence...
The 6 Keys to Success in Living Yoga!
Posted by Silvia: The 6 Keys to Success in Living Yoga! 1 VEERYA – Enthusiasm 2 TITIKSHA – Perseverance 3 VIVEKA – Discrimination 4 SHRADDHA – Unshakable Faith 5 PARAKRAMA – Courage 6 SANGHA – Inspiring Company Here are the 6 Keys of Success in Living Yoga...
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