Posted by Silvia:
The Yamas & Niyamas – Universal & Timeless Principles for Life!
This post was first published on sol-yoga.co.uk
The first 2 steps: The Yamas & Niyamas – Universal & Timeless Principles for Life!
THE YAMAS – The Five Yogic Secrets to a Fulfilled Life:
AHIMSA – Non Violence – Be natural and live in line with Nature!
Siddhi (Superpower)- Any conflict that comes into your proximity will love its power!
SATYA- Truth – Live your Truth!
Siddhi – One who is living & talking truthfully will therefore truthfully manifest!
ASTEYA- Non Stealing – Be yourself! Be authentic!
Siddhi – You are going to discover you have everything you need – in fact
more than you need!
BRAHMACHARYA- Celebacy – Use your Energy wisely and put it in everything you do!
Siddhi – OJAS – Energy of Sexual Life, which has been absorbed
in System – it manifests as Radiance, Lustre, Vitality &
APARIGRAHA- Non Possessiveness – not hanging on to things and people!
Siddhi – You find the true meaning of your Existence – why you are here
and what you are here to do!
THE NIYAMAS – The 5 Yogic Principles to a Harmonious Inner Life:
SAUCHA – Purification – The wish to live cleaner & cleaner!
Siddhi – Clarity to be able to see will become enhanced – it reveals Samadhi!
SANTOSHA- Contentment – To be perfectly content & yet aspire to be all you can be!
Siddhi – You find supreme Happiness & End to seeking!
TAPASYA- Austerity, Challenge – Burn always comes when I am facing myself on a
Siddhi – 1 Impurities will be burned off!
2 Great Energy, Strength & Power will come to you!
It is out of the Fire that you will acquire your realisation of your Own
SVADYAYA- Self-observation, Self-study – What you can see about yourself – you can
Siddhi – You become that which you worship!
ISHVARA PRANIDHANA- Surrendering to Bigger Energy/Source – Surrendering into
Life & letting go
Siddhi – Samadhi!
Om Jyoti (Light)
Salsa y Sol Dance & Yoga, Winchester