Dance & Yoga Workshops

Dance & Yoga Workshops in 2020!



Welcome to our 2020 Dance & Yoga Workshops!

West Coast Swing, Salsa and Yoga workshops
in the Preston Candover Village Hall
Preston Candover, near Basingstoke
RG25 2EE

Heal & nourish yourself with Yoga - The Wonder of Menopause

10.00 – 12.00 on a Sat
at Preston Candover Village Hall RG25 2EE

We enjoyed a powerful, uplifting and nourishing time together at our Yoga Workshops on Sat 20 Jul and Sat 21 September 2019. You asked for the Journey to continue with a Seasonal Workshop, so more of you would be able to benefit from it!

Come to Yoga to heal & nourish yourself!

Far too many of us women are still suffering in silence during our Pre-Menopause and Menopause! Yoga provides a wonderful way of staying in tune with Nature and dealing with this Special Time in our Life in the way it is meant to – natural!

Please bring your own Yoga Mat and a bottle of water.


Contact me to reserve your place in our third workshop: Silvia

Silvia 🙂


Fast-track your WCS

If your Thu nights are busy, or you can only attend occasionally, our  Sat workshops can fast-track your West Coast Swing! Date to be announced in the Autumn.

Cha-cha, Bachata and more!

We also run workshops in other styles of Latin dances, such as Cha-cha (club style) and Bachata.
Watch this space for the next date to be announced in the Autumn.

DANCE & YOGA WORKSHOPS: what’s happening in 2020!

Saturday Dance & Yoga Workshops in 2020:

We are planning more dance workshops both in Cuban Salsa and West Coast Swing in 2020.

Details to be posted here.

Directions to our workshops venue here


Maykel Flores “Pa la Farandula” (Video Oficial) – Timba Cubana

A great music and dance video for Cuban Style Salsa dancing! The music is the motivating force for getting on the dance floor in the first place. We strive to provide a variety of Salsa music at our classes and other dance events so as to appeal to a wide set of preferences in our dance participants.

CONTACT US NOW TO RESERVE YOUR PLACE in our next workshop, or join us for our weekly dance classes.


Our Dance and Yoga Workshops Venue:

the Preston Candover Village Hall
Preston Candover
near Basingstoke
RG25 2EE

Parking at Preston Candover Village Hall

Click image for Google Maps directions


Let’s get you dancing!

There is no time like the present to contact us, join any of our Dance and Yoga classes and get started!

Join our Facebook group: Salsa y Sol Dance & Yoga in Winchester, UK