Sol Yoga –
Living Yoga
Hatha Flow Yoga in Winchester with Silvia
Live streamed instructor-led interactive classes to your home!
About
Welcome to our Spring Term of Yoga!
All our dance and yoga classes are live streamed to your home!
Thursday 18:15 – 19.15 Living Yoga
(below venues suspended till further notice)
at the River Park Leisure Centre
Gordon Road, Winchester SO23 7DD
and
Fri 11:30 – 12.30 Living Yoga
in Studio 2 at the River Park Leisure Centre
Gordon Road, Winchester SO23 7DD
Thursday Night Yoga
Live streaming to your home!
18:15 – 19:15 Living Yoga with Silvia
More Details
Friday Morning Yoga
Live streaming to your home!
11:30 – 12:30 Living Yoga with Silvia
More Details
Monday Yoga for Children
Live streamed to your home!
16:45 – 17:15 Yoga for Children
Go to our Dance & Yoga for Children page for more details
yoga with silvia: WHAT’S HAPPENING IN JAN 2020!
Sol Yoga Spring Term 2020:
HATHA FLOW YOGA SPRING TERM 2020 – THURSDAY CLASSES:
Thu 9 Jan to Thu 30 Apr
All our Yoga classes are now live streamed to the comfort of your home!
18.15 – 19.15 Living Yoga
Drop in: £12 per home / link
NEW! Block of 10: £110
Spring Term (17 weeks): £170
Concessions available on request
Booking by BACS: Salsa y Sol 30-99-71 00026608
Use your Salsa y Sol Club Card and get one free session for every 10 attended!
HATHA FLOW YOGA SPRING TERM 2020 – FRIDAY CLASS:
Fri 10 Jan to Fri 24 Apr (excl. 10 Apr – Good Friday)
Live streamed to your home!
11.30 – 12.30 Living Yoga
Drop in: £12 per home / link
NEW! Block of 10: £110
Spring Term (15 weeks): £150
Concessions available on request
Booking by BACS: Salsa y Sol 30-99-71 00026608
Use your Salsa y Sol Club Card and get one free session for every 10 attended!
Directions to our Yoga venue here
For more details please go to our dedicated Yoga website: www.sol-yoga.co.uk
Video
Living Yoga – Short Flow by Steve at The Yoga Sanctuary
Our Sol Yoga classes are called Living Yoga classes as we are taking this ancient science of inner wellbeing off the Yoga mat and out into our daily life. Yoga is a Journey of Transformation!
Looking forward to welcoming you on the Yoga mat for your very own Journey with Yoga!
Silvia
Resources
The various aspects of Sol Yoga
Sol Yoga
“Yoga” is Sanskrit for “union”.
“Sol” is Spanish for Sun. I was driving along one very rainy morning and suddenly realised that I felt very, very happy and contented in spite of the weather – just because I feel so deeply connected with my Inner Sun! And that’s how “Sol Yoga” was created!
Hatha Flow Yoga
You get to know all the different Asanas (postures) in form of Kriyas (Flows), where you are guided into flowing through them in your very own way and so experience for yourself what if feels like to you and how each Kriya creates a different kind of energy for you. It may feel to you like a “Moving Meditation” – like “A Dance from your Heart”!
Living Yoga
Yoga is an ancient Science of Inner Wellbeing. It has been given to us as a method to be able to stay centred in the middle of the tumult of life and grow and evolve.
So we take our Yoga off the Yoga mat and out into our daily life!
BOTH VENUES SUSPENDED TILL FURTHER NOTICE
JOIN US ONLINE: LIVE STREAMING CLASSES TO THE COMFORT OF YOUR HOME!
The Function Room (Thu evening)
and
Studio 2 (Fri morning)
River Park Leisure Centre
Gordon Road
Winchester SO23 7DD
Parking at the River Park Leisure Centre
Click image for Google Maps directions
Join
Join any of our Dance and Yoga classes!
There is no time like the present to contact us, join any of our Dance and Yoga classes and get started!
Join our Facebook group: Salsa y Sol Dance & Yoga in Winchester, UK
Other pages
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- Cuban Salsa Moves
- Salsa Music
- West Coast Swing Music (coming soon)
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