Sol Yoga –
Living Yoga

Hatha Flow Yoga in Winchester with Silvia

Live streamed instructor-led interactive classes to your home!

 

About

Welcome to our Live Streamed Interactive
Hatha Flow Yoga Autumn Term Programme!
Thu 3 Sep – Thu 17 Dec 2020
Fri 4 Sep – Fri 18 Dec 2020

All our dance and yoga classes are live streamed to your home!

Thursday 18:15 – 19.15 Living Yoga
(below venues suspended till further notice due to Covid-19)
at the River Park Leisure Centre
Gordon Road, Winchester SO23 7DD
and
Fri 9:00 – 10.00 Living Yoga
in Studio 2 at the River Park Leisure Centre
Gordon Road, Winchester SO23 7DD

Thursday Night Yoga

Live streamed to your home!
18:15 – 19:15 Living Yoga with Silvia
More Details

Friday Morning Yoga

Live streamed to your home!
9:00 – 10:00 Living Yoga with Silvia
More Details

Monday Yoga for Children

Live streamed to your home!
16:45 – 17:15 Yoga for Children
Go to our Dance & Yoga for Children page for more details

yoga with silvia: WHAT’S HAPPENING IN 2020!

Sol Yoga Autumn Term 2020:

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HATHA FLOW YOGA AUTUMN TERM 2020 – THURSDAY CLASSES:
Thu 3 Sep – Thu 17 Dec 2020
All our Yoga classes are now live streamed to the comfort of your home!
18.15 – 19.15 Living Yoga

Drop in: £12/ €14 per home / link
Block of 10: £110/ €130

Autumn Term (16 weeks): £160/€190
Concessions available on request
Booking by BACS: Salsa y Sol 30-99-71 00026608

in the Euro zone by IBAN:
Salsa y Sol
IBAN GB41 LOYD 3099 7100 0266 08
United Kingdom

Use your Salsa y Sol Club Card and get one free session for every 10 attended!

HATHA FLOW YOGA AUTUMN TERM 2020 – FRIDAY CLASS:
Fri 4 Sep – Fri 18 Dec 2020
Live streamed to your home!
11.30 – 12.30 Living Yoga

Drop in: £12/ €14 per home / link
Block of 10: £110/ €130
Autumn Term (16 weeks): £160/€190

Concessions available on request
Booking by BACS: Salsa y Sol 30-99-71 00026608

in the Euro zone by IBAN:
Salsa y Sol
IBAN GB41 LOYD 3099 7100 0266 08
United Kingdom

Use your Salsa y Sol Club Card and get one free session for every 10 attended!

More details on our dedicated Yoga website: 
www.sol-yoga.co.uk

Video

Living Yoga – Short Flow by Steve at The Yoga Sanctuary

Our Sol Yoga classes are called Living Yoga classes as we are taking this ancient science of inner wellbeing off the Yoga mat and out into our daily life. Yoga is a Journey of Transformation!

Looking forward to welcoming you on the Yoga mat for your very own Journey with Yoga!

Silvia

CONTACT US NOW TO RESERVE YOUR PLACE

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Resources

The various aspects of Sol Yoga

Sol Yoga

“Yoga” is Sanskrit for “union”. 

“Sol” is Spanish for Sun.  I was driving along one very rainy morning and suddenly realised that I felt very, very happy and contented in spite of the weather – just because I feel so deeply connected with my Inner Sun! And that’s how “Sol Yoga” was created!

Learn More

Hatha Flow Yoga

You get to know all the different Asanas (postures) in form of Kriyas (Flows), where you are guided into flowing through them in your very own way and so experience for yourself what if feels like to you and how each Kriya creates a different kind of energy for you. It may feel to you like a “Moving Meditation” – like “A Dance from your Heart”!

Learn More

Living Yoga

Yoga is an ancient Science of Inner Wellbeing. It has been given to us as a method to be able to stay centred in the middle of the tumult of life and grow and evolve.
So we take our Yoga off the Yoga mat and out into our daily life!

Learn More

BOTH VENUES SUSPENDED TILL FURTHER NOTICE DUE TO COVID-19

JOIN US ONLINE AT OUR LIVE STREAMED YOGA CLASSES IN THE COMFORT OF YOUR HOME!

The Function Room (Thu evening)
and
Studio 2 (Fri morning)
River Park Leisure Centre
Gordon Road
Winchester SO23 7DD

Parking at the River Park Leisure Centre

Click image for Google Maps directions

Join

Join any of our Dance and Yoga classes!

There is no time like the present to contact us, join any of our Dance and Yoga classes and get started!

Join our Facebook group: Salsa y Sol Dance & Yoga in Winchester, UK